How I Manage My Blood Pressure Naturally: Herbs for the Cardiovascular System

Описание: I get asked all the time what can be done to naturally support healthy blood pressure and the circulatory system. Some clients (and myself) find they can manage a healthy cardiovascular system with lifestyle changes (diet, exercise, hydration, sleep), paying attention to stress levels, and emotional health, and of course: adding herbs and essential oils as important supplements and supports.

In this video, I share exactly what I do for my own diagnosed hbp, discuss "normal," and talk about the herbs and the essential oils I work with for my own body. Please keep in mind that everyone's body is different, and what I do for myself may not be what you need to do. Holistic herbalism is about working with the individual person's needs and choosing herbs and essential oils specific to the person.

I would like to encourage you to join me in one of my online courses, especially my family herbalism course, Ditch the Drugstore or our intensive Confident Herbalist Tribe membership for more ongoing support from me and other experienced herbalists and aromatherapists. #highbloodpressure #herbalism #aromatherapy #naturalhealth #healingharvesthomestead #heidivillegas

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Thanks for being here! I appreciate you, and be sure to ask me any questions you have!

Hugs, health, and Self-Reliance,

Heidi
P.S. Don't forget! Click the link below to get your FREE Herbal Remedy Guide and Cheat Sheet! https://healingharvesthomestead.lpage...

Disclaimer: I am not a medical doctor nor a veterinarian. I'm an herbalist and aromatherapist. The FDA doesn't evaluate herbs and essential oils, and that means that nothing I say or write is ever meant to treat, cure, diagnose, or prevent any disease or illness. It's for information only, and please do your own research before using herbs or essential oils. And of course, seek medical attention for serious needs.