Ep 3 : Why unhealed pain always comes back😭stop stuffing it!!

Описание: In this powerful episode of Breakthrough Moments with Sandy, Adrienne Smith shares why emotional healing can’t be rushed, avoided, or buried — because what we don’t heal eventually resurfaces.

Adrienne opens up about the importance of facing emotional wounds with compassion, faith, and honesty rather than “stuffing it down” and hoping it disappears.

Through her own testimony and years of supporting women, she explains how healing is a process — one that requires patience, awareness, and God-led restoration.

We talk about:
❌️Why avoiding pain keeps us stuck in cycles
❌️How emotional wounds show up again when left unhealed
✅️The role faith plays in true emotional healing
✅️Learning to face fear, heal wounds, and grow into who God calls you to be

Adrienne is the founder of Harbor for healing.

She supports women through emotional healing via coaching, courses, and her Shift Heal Grow group program — an eight-week journey designed to shift mindset, reveal fears, heal wounds, and support personal growth.

If something in this conversation stirred your spirit or touched a tender place, this episode is for you.

If this podcast has encouraged you and you’d like to support the work we’re doing, You’re welcome to leave a donation https://streamlabs.com/Sandychinogurei. Your generosity helps keep these conversations going and reaching more women. 🤍

📍 Connect with Adrienne: ‪@AdrienneK‬
Website: harborforhealing.com
Instagram, TikTok & Facebook: Harbor for Healing
Personal IG: @princessadriennek

If this conversation encouraged you, please like, subscribe, and share it with someone who may need it today ‪@SandyChinogurei‬

💬 And tell us in the comments — what part of healing are you currently walking through?

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