Myles Amine Dump to Barzegar Finish | Technique Tuesday

Описание: On this week’s Technique Tuesday, Olympic bronze medalist and two-time Big Ten champion Myles Amine breaks down two powerful finishing options from the knee pull single.

Amine shows how to use the dump finish when your opponent is applying heavy pressure on the leg, then transitions to a Barzegar finish when wrestlers with strong balance refuse to go down. By chaining these finishes together, you can turn a solid knee pull entry into a reliable scoring system against high-level opponents.

In this video, you’ll learn:
When to use the dump finish from a knee pull single
How to step back and “hike” the leg through to secure the takedown
How to use the dump as a decoy to set up the Barzegar finish
The correct grip and positioning to drive across the knee
How to transition into turns for back points after the takedown

Time Stamps:
00:00:00 - Intro
00:00:18 - Knee Pull Single Entry
00:00:33 - Dump Finish
00:02:18 - Barzegar Finish
00:04:35 - Outro

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