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Podcast 122: 8 Tips to help you become comfortable with uncertainty & use it to your advantage

Автор: Dr. Leaf Show: Neuroscience & Mental Health

Загружено: 2020-01-20

Просмотров: 6419

Описание: Uncertainty is a certain in life, so we need to learn to become comfortable with the uncomfortableness of not knowing. In this podcast, I discuss WHY we hate uncertainty, why we feel so much discomfort with uncertainty, and HOW to become comfortable with uncertainty and use it to your advantage. 

Additional resources:

Think Learn Succeed: https://drleaf.com/collections/all/pr...

The Perfect You: https://drleaf.com/collections/all/pr...

SWITCH app:

Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)



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Follow me on social media for daily mental self-care tips!

Instagram: @drcarolineleaf

Facebook: Dr. Caroline Leaf

Twitter: @drcarolineleaf



If you enjoyed this episode please leave a review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media! For podcast sponsorship inquiries, questions regarding the episode, or topic suggestions please email [email protected]

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Podcast 122: 8 Tips to help you become comfortable with uncertainty & use it to your advantage

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