Morning Tapping Exercise | Builds inner peace, confidence, and clarity
Автор: ZenFriendz
Загружено: 2025-07-01
Просмотров: 1040
Описание:
Start your morning with something real: You are worthy of peace. 💛🫶
In this second Morning Tapping video, you’ll gently tap through key points while repeating grounding affirmations that remind you of your worth, your strength, and your right to feel calm—no matter what the day holds.
This is your moment to breathe, reset, and reconnect before the world gets loud.
🧘♂️ Supports emotional regulation and self-compassion
🌿 Builds inner peace, confidence, and clarity
🎧 Perfect for mornings, school prep, or anxious days ahead
✨ Designed for teens ages 12–18
✨ “I deserve peace. I deserve softness. I am worthy—right now.”
Subscribe to Zen Friends for more calming practices that help you show up with clarity, presence, and power.
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