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“Stress vs Anxiety — Know the Brain Difference 🧠⚡ | 60s Explained
Автор: Medi Facts Hub
Загружено: 2025-12-14
Просмотров: 656
Описание:
Stress and anxiety often feel the same—but inside the brain, they work very differently.
In this short medical explainer, learn the key brain differences between stress and anxiety, including how each affects hormones, neural pathways, focus, sleep, and long-term mental health.
Understanding this difference can help you manage emotions better and choose the right coping strategies.
Watch till the end for a clear, science-based explanation.
#StressVsAnxiety #MentalHealth #BrainScience #MedicalShorts #YouTubeShorts
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