You Can't Bypass Your Fear: The Missing Link Between Trauma Work and Spiritual Experiences

Описание: Day 94: This video reveals why repressed childhood trauma prevents access to meditation, astral projection, and other non-physical experiences. I shares my personal approach to healing: prioritizing nervous system regulation over external problem-solving, sitting with uncomfortable feelings instead of running to distractions, and getting beneath protective strategies to parent the wounded parts of yourself with love and empathy. I share how to handle frightening non-physical encounters (99% dissolve when approached without fear) and introduces using deep meditative states to re-template consciousness with the loving experiences you lacked as a child. The core message: you cannot bypass your inner wounds to explore consciousness—facing fear with compassion is the only path forward.

Timestamps:
0:00 - Introduction: Why trauma blocks non-physical experiences
6:30 - Stop solving problems externally, start regulating your nervous system
12:45 - Getting beneath your protective strategies to meet the wounded child
19:00 - Handling scary encounters in meditation without fear
22:30 - Re-templating consciousness: healing what you never got as a kid
27:00 - Conclusion: The only real work is learning to be with yourself