Weeknight Dinners: No-Recipe Casserole! + ANNOUNCEMENT - Mind Over Munch

Описание: Try my NO recipe casserole for an easy healthy dinner - that's packed with nutritious vegetables! You don’t need a recipe to get creative in the kitchen with your healthy meals, so just have fun with it and use what you have!

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Casserole “Recipe"
Ingredients:
brussels sprouts
cauliflower
onions
pearl onions
carrots
butternut squash
garlic cloves
turkey bacon

Sauce:
canned pumpkin
almond milk
vegetable broth
seasonings: salt, garlic powder, garam masala, cumin, sage
carrot puree
nutritional yeast

Roast your veggies– toss with a little olive oil, salt & pepper, and roast at about 400-425 for 20-30 minutes.
Blend your sauce and season to taste.
Mix the sauce and vegetables in a large dish.
Top with breadcrumbs.
Bake for an additional 20-30 minutes.
Devour!

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.