Reacting to fitness advice on TikTok: The Good And The Bad

Описание: Reacting to fitness advice on TikTok: The Good And The Bad
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Episode 28:
In this episode we are reacting to fitness advice we found on TikTok. What is the advice we find for people who just start to workout? Is it possible to give good value in just a few seconds on TikTok?

Timestamps
0:00 Intro
0:55 Video 1: Advice for beginners 1
3:10 Video 2: Advice for beginners 2
6:14 Video 3: 4 Fitness Tips
12:00 Video 4: Things I Wish I Knew When I Started Lifting
20:44 Video 5: 20 Minute Bicep Workout
24:17 Video 6: Advice For Women: Hourglass Shape
25:46 Video 7: Advice for Beginners 3
26:48 Video 8: Things I Wish I Knew When I Started - for Women
31:28 Video 9: Fitness Facts I Wish I Knew Earlier
35:17 Video 10: 4 Brutally Honest Workout Facts
38:00 Conclusion: What Do We Think?

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