What Happens When Stress Alters Your Perception
Автор: The Quiet Mind
Загружено: 2026-02-02
Просмотров: 19
Описание:
Stress doesn’t always show up as panic or chaos.
Sometimes, it quietly changes how the world feels.
In this calm reflection, we explore what happens when stress alters perception — how prolonged pressure reshapes the way we experience time, emotions, relationships, and even ourselves.
This is not a lesson or a solution.
It’s a gentle space to notice what your nervous system may be carrying, and why things can feel heavier even when life looks fine from the outside.
If you’ve been feeling emotionally tired, disconnected, or subtly overwhelmed without knowing why, this reflection may help you feel understood.
Take your time.
There’s nothing here to fix.
🌿 Best experienced with headphones
🌿 Calm background visuals and music
🌿 Designed for rest, reflection, and quiet awareness
This video is for reflection and emotional awareness only. It is not medical or psychological advice.
The Quiet Mind
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