7 Characteristics of Minimalist Running Shoes
Автор: StrengthRunning
Загружено: 2021-02-22
Просмотров: 5540
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You'll know if a shoe is minimalist if it has these 7 attributes!
Xero Shoes Podcast: http://apple.co/3pvca3K
Barefoot running: http://bit.ly/2ZyT6Ha
What is a minimalist running shoe? First, let's understand that minimalism is a spectrum. Some shoes are somewhat minimalist while others are not at all. In this video you'll learn the 7 characteristics of a minimalist running shoe so you know what to look for when you buy your next pair of running shoes.
Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the founder of Strength Running (one of the web's most popular running blogs and coaching businesses). A member of the Greatist Expert Network, he's also the 2017 Men's Running Magazine's Influencer of the Year and a contributor to Competitor Magazine, Active, Runner's World, Lifehacker, and other major media.
Visit https://strengthrunning.com/ to learn more about barefoot running, getting faster, injury preventing, and lifting for speed.
Twitter: / jasonfitz1
Instagram: / jasonfitz1
Facebook: / strengthrunning
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