Time Efficiency Advice For Students | How To Manage Studies and Spiritual Practice?

Описание: How To Manage Time, Studies and Spiritual Practice? Spirituality can really help students with stress reduction especially when they are juggling course work, exams and revision. Gurbani has many useful tools that can be used to help with time management and stress, whilst enabling you to connect to the peace within you.

A few tips for students to help handle multiple projects, reduce stress and stay spiritually grounded would be to take 5 minutes in the morning and evening or whenever you can to calm the mind by trying some deep breathing, listening to soulful music, or trying a mantra that brings peace.

You can practise spirituality throughout your day in many ways.

Learn more, watch the full video here:    • The World Is Burning | LIVE Q&A's  


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About Nanak Naam:
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. Here at Nanak Naam Charity we are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.

We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this.

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