Seniors The Lemon Mistake Why This Healthy Habit is Ruining Your Stomach Overnight!

Описание: Are you starting your day with lemon water to "alkalize" your body? 🍋⚠️ While lemons are packed with Vitamin C and antioxidants, they are also highly acidic. For seniors over 60, mixing lemon with certain common foods can trigger a $pH$ imbalance in the gut, lead to severe acid reflux, or even neutralize the benefits of your medications.In this essential guide, Healthier Daily reveals the 3 "Toxic Pairs" you must avoid. We explain the science of how lemon interacts with dairy, certain starches, and specific drugs. Most importantly, we show you the "Safe Way" to enjoy your lemons so you get all the detox benefits without the internal "burn."This is a vital addition to your senior health tips library. Watch now to protect your stomach and find more expert senior health tips on our channel! ✅

00:00 - Intro: The "Lemon Myth" for Seniors
02:15 - Why Lemon is Both a "Healer" and a "Burner" After 60
04:00 - Reveal: Food Pair #1 (The Acidic Disaster)
06:15 - Reveal: Food Pair #2 (The Nutrient Blocker)
08:30 - Reveal: Food Pair #3 (The Medication Conflict)
11:00 - The "Enamel Trap": How Lemon Water is Thinning Your Teeth
13:15 - 3 Foods You SHOULD Pair with Lemon for 5x Absorption
15:30 - The "Straw Secret": How to Drink Lemon Water Without Pain
17:45 - Success Stories: Ending Heartburn by Changing One Habit
20:00 - Final Recap: Your New "Safe-Squeeze" Protocol

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Dr. Gayle Frami PhD
ADD: 623 Cheyanne Union Apt. 176 West Zetta, IL 80410-1541
MAP: -38.538157,-20.279965
Mother's name: Beer
Birthday Date: 1970-02-25
Age: 55 years old
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