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Full Body Yoga With Mira | Yoga for Kids | Kids Yoga Routine for Flexibility & Calmness
Автор: Yoga & Relaxation
Загружено: 2026-01-07
Просмотров: 2683
Описание:
This kids yoga video is a fun and gentle practice designed to help children move, stretch, and relax their bodies.
The poses build balance, flexibility, strength, and body awareness in a playful way.
Animal-inspired and standing yoga poses make this routine easy and exciting for young yogis.
Through slow movements and calm breathing, kids can improve focus and feel more relaxed.
This yoga for kids routine is perfect for beginners, home practice, or classroom movement breaks.
#yoga #yogaforkids #yogakids
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