The Silent Contract How Your Parent's FEAR Made You A Hyper Vigilant, Anxious Adult
Автор: Rotiku
Загружено: 2026-01-18
Просмотров: 33
Описание:
The Silent Contract How Your Parent's FEAR Made You A Hyper Vigilant, Anxious Adult #psychology
Why are you so exhausted by hypothetical disasters? You learned early that stability was a performance, not a guarantee. If your childhood wasn't about growing, but about managing the seismic FEAR emanating from your parents, you likely developed chronic anxiety as an adult.
This video dives deep into the "Silent Contract" of parental fear and hyper-vigilance, explaining the psychology behind why you constantly feel on edge and how to finally break the cycle. Learn how managing your parent’s anxiety became your primary (and exhausting) coping mechanism and discover the first steps toward emotional freedom. Don't forget to like and subscribe for more deep dives into developmental psychology and mental health!
#parentalfear
#anxiousadult
#hypervigilance
#psychology
#mentalhealth
#childhoodtrauma
#anxietyrelief
#toxicparenting
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