How Gripping Technique Affects Finger Strength

Описание: Observations on Gripping Technique and its Impact on Finger Strength and Injury Prevention, and why distinguishing between Training and Performance makes a lot of sense in this regard. As always leave your experience down below, and drop a like if you've got something from the vid, thanks, appreciated, stay strong!

How Gripping Technique Affects Finger Strength by Mani the Monkey

Support my work by joining The Tribe at   / manithemonkey  
or dropping a tip at https://www.paypal.me/ManisBeerMoney , thanks!

Streaming Channel:
   / @demanitized947  

Climbing Gear I can recommend:

Favourite Bouldering Shoe: https://goo.gl/cyNsL4
Favourite Sport Climbing Shoe: https://goo.gl/3d65PW
Pretty Awesome Beginner Shoe: https://goo.gl/TrkKiM
Finest Pull Up Bars: https://goo.gl/2iqu1u
and Parallettes: https://goo.gl/ixMm4r
and Hangboard: https://goo.gl/X71Ns1
Favourite Belaying Device: https://goo.gl/6g5yeC
Favourite Harness: https://goo.gl/Dm9k8L
Favourite Quickdraws: https://goo.gl/T5iHQ2
Excellent Approach and Hiking Shoe: https://goo.gl/eNPbrZ
Not Super Expensive but Versatile, Durable and Overall Great Rope: https://goo.gl/65BNf6
Top Performance but Expensive Rope: https://goo.gl/JHsDHt
Crashpad: I use the Mondo from Black Diamond, which is definitely recommendable, but apparently not available from Amazon. If I had to rely on Amazon, I’d get this Beast: https://goo.gl/PScBhw

Filmmaking Gear I use to create these videos:

Small Camera: https://goo.gl/7JHuHd
Big Camera: https://goo.gl/iRwk5p
Tripod: https://goo.gl/kQnMtz
Microphone: https://goo.gl/HW6dm2
Audiorecorder: https://goo.gl/XpnpHV
Editing Machine (using FCPX): https://goo.gl/t9EaL3

For those interested in Nutrition:
I wrote a little E-book about my Take on Diet, Health and Weight Loss including example Meal Plans (currently unavailable because I need to update a few lessons learned): https://goo.gl/cgaux4

Transparency and Disclaimer:
Some of the Links above are Affiliate Links which means that Purchases will grant me a small Commission. Since climbing gear represents a quite small niche, everything is not sold from every single Amazon store, thus not all countries are supported. However the US, UK and Germany are fully covered, you should find all of the recommended gear in these stores. And in case you're not into longer shipping, why not support your local climbing shop :)

For Customized Training Regimens, Coaching and other Business drop a mail at [email protected]
Instagram:   / manithemonkey  
Mani's Ticklist: https://www.8a.nu/user/mani-hubaer

Featured Music:
A Million Dollar by Proleter