馬丁·路德·金：治癒你精神內耗的最好方法，就是保持前行

Описание: 真正的強大，是拋下自尊、直面磨難的勇氣。文章通過對比日常抱怨與逆境者的堅韌，揭示了感恩與珍惜的真諦。面對困境，我們不應停滯抱怨，而應像馬丁·路德·金所說，無論如何都要保持前行，奮力奔跑。#正能量#勵志#個人成長#人生感悟#拒絕精神內耗

True strength lies in the courage to set aside pride and face adversity head-on. This article, by contrasting everyday complaints with the resilience of those facing adversity, reveals the true meaning of gratitude and appreciation. When faced with difficulties, we should not stop complaining, but rather, as Martin Luther King Jr. said, keep moving forward and keep running. #PositiveEnergy #Inspirational #PersonalGrowth #LifeInsights #RejectMentalConstraint

本頻道如無説明，均爲真人出鏡，不是AI！特此説明，本頻道如無説明，均爲真人出鏡，不是AI！特此説明，本頻道如無説明，均爲真人出鏡，不是AI！特此説明。

蘇衛朗讀每天為您朗誦古今中外經典散文、詩詞、詩歌。分享古今中外名家及優秀作者的作品，期待和您在文學知識海洋中共同成長。
Hello everyone! Welcome to 'Su Weilang Reads'. 'Su Weilang Reads' recites classic prose, poetry, and songs from both ancient and modern times, and from home and abroad, for you every day. We share works of famous authors and outstanding writers from all eras and all over the world, looking forward to growing with you in the ocean of literary knowledge.

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近期优秀作品（Recent Outstanding Works）：
人過70，還能做到這3件事，才是真正的人生贏家！希望你也是
If a person over 70 can still do these three things, they are truly a winner in life! I hope you are too
   • 人過70，還能做到這3件事，才是真正的人生贏家！希望你也是  

許家印坍塌背后：大量暴富者返貧，未來只有一種人能賺錢！
Behind Xu Jiayin's collapse: A large number of the newly rich return to poverty, and in the future, only one kind of person will be able to make money!
   • 許家印坍塌背后：大量暴富者返貧，未來只有一種人能賺錢！  

刘禹锡被贬和州，写下81字千古名篇，选入课本，影响无数人！
Liu Yuxi was demoted to Hezhou, where he wrote an 81-character eternal masterpiece, which was included in textbooks and has influenced countless people!
   • 刘禹锡被贬和州，写下81字千古名篇，选入课本，影响无数人！  

《資治通鑒》八句金玉良言，教你做人做事的智慧，讓你受益匪淺
The 'Zizhi Tongjian' contains eight golden maxims that impart wisdom on how to conduct oneself and handle affairs, benefiting you immensely
   • 《資治通鑒》八句金玉良言，教你做人做事的智慧，讓你受益匪淺  
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