You’ve Changed And That’s a Good Thing: Why Healthy Relationships Require Growth

Описание: You’ve changed” is often said like an accusation in relationships. But what if change is actually the sign of a healthy, evolving partnership?

In this Wellness Wednesdays episode of the ANEW Insight Podcast, Dr. Supatra Tovar is joined by Mindset Trainer, Master of NLP, and Founder of Neuro Masters Academy, Reg Malhotra, for a refreshing and deeply validating conversation about growth, identity, and long-term relationships.

Reg challenges traditional relationship narratives that suggest partners should remain the same people they were when they first met. Instead, he offers a powerful reframe: growth is not a betrayal of love, it is evidence of it. When couples stop demanding that each other stay frozen in the past, relationships become more flexible, resilient, and deeply connected.

This episode explores why so many people fear change in relationships, how outdated thinking systems create unnecessary conflict, and what happens when we embrace curiosity instead of resistance. If you have ever worried that you or your partner have “changed too much,” this conversation offers a compassionate, empowering perspective that may completely shift how you see love and commitment.

Watch or listen now via the link in bio.

To continue building a healthier relationship with yourself, your body, and your life, explore the Deprogram Diet Culture course at anew-insight.com.

Want to learn more about Reg Malhotra and his work:
Website: https://www.regmalhotra.com/
Instagram:   / regmalhotraofficial  
Facebook:   / regmalhotra  

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