Chest Day Is Too Important
Автор: FitnessFreaks
Загружено: 2026-01-13
Просмотров: 891
Описание:
There's a unique form of denial that activates when you're injured but your favorite workout day is approaching.
The doctor just confirmed you're hurt. Medical professional with years of training looked at you and said you need rest. Clear diagnosis, no room for interpretation. But chest day is tomorrow and suddenly you're a lawyer negotiating the definition of "broken."
Maybe broken doesn't mean completely non-functional? Maybe it's just slightly damaged but still operational? Maybe the doctor is being overly cautious and you can work through it? Your brain is doing Olympic-level mental gymnastics to justify hitting the gym.
Logic says rest and recover. Your body is screaming for a break. But the thought of missing chest day is somehow more painful than the actual injury. This is peak gym bro insanity - prioritizing gains over basic health and medical advice.
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