A Japanese Way of Eating, One Day at a Time

Описание: Have you ever felt that deciding meals too far ahead can feel a little uncomfortable?
In this video, I share how my way of eating has gently changed — listening to my body, the ingredients, and choosing what feels right today.

As the year comes to an end, my family will gather together, and I find myself wanting to slow down and return to simple, home-cooked meals.This dinner is inspired by “Ma-go-wa-ya-sa-shii”, a traditional Japanese way of thinking about eating a little of many different things — not perfectly, but naturally, one day at a time.

Rather than following strict rules, I’m learning to trust today’s body, today’s appetite, and today’s rhythm.This is my Japanese way of eating, lived gently in everyday life.

Hi! I’m Yuko, sharing everyday life, Japanese culture, and the real Japan 🇯🇵

I live in Ishikawa, Japan, and share my daily life, thoughts, and small realizations through cooking, seasonal routines, and quiet moments at home. Through these videos, I hope to share a calm and honest side of life in Japan.

✨ Do you decide what to eat based on plans — or how you feel that day?
Do you have foods that comfort your body when you’re tired or unwell?
I’d love to hear your thoughts and experiences in the comments.

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Looking for more? Check out my playlists:
🏠 YUKO’s Life in Japan – daily life & real talk
👉   • YUKO’s Life in Japan  

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👉   • The Spice of Japan  

🌸 The heart of Japan – traditions and culture
👉   • The Heart of Japan  

Who am I?
Hi, I'm YUKO! I share Japanese culture, everyday life, and real-life experiences in English, keeping my language skills growing along the way. Since moving back to Japan, I’ve made it a mission to keep learning and growing in both language and life. Join me on this journey!

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