The Hidden Signs That Show Your Metabolism is Broken ft. Micaela Riley | SHE MD

Описание: In this episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi interview Micaela Riley, a board-certified functional nutritionist and founder of the Be Balanced Method. They explore Micaela's personal journey with PCOS, diet, hormonal balance, and how it led her to develop a holistic approach to women's health. The conversation covers hormone health, metabolic balance, dietary considerations for individuals with PCOS, and practical strategies for achieving wellness.

Access more information about the podcast and additional expert health tips by visiting the SHE MD Podcast and Ovii websites below.

#SHEMD #DrThaisAliabadi #MaryAliceHaney #BeBalanced #MicaelaRiley #PCOSDiet #HormoneHealth

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About SHE MD:
SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” & women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests & today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, & fertility empower their audience with the knowledge & tools to become their own health advocates.

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Chapters:
00:00 Introduction
03:28 Healing PCOS Through a Functional Medicine Approach
18:17 Lifestyle Changes and PCOS Diet to Regulate Cortisol Levels
25:12 Understanding Metabolic Dysfunction and Symptoms
35:48 Tips to Jumpstart Hormone Health
42:00 What is Be Balanced by Micaela Riley

Guest Biography:
Micaela Riley is a Board-Certified Functional Nutritionist and Functional Diagnostic Nutrition (FDN) Practitioner specializing in gut health, hormones, and metabolism. With advanced training in DUTCH, GI-MAP, and functional blood chemistry, she helps clients uncover the root causes of their health struggles and create personalized protocols for healing. After overcoming her own chronic gut and hormonal issues, Micaela is passionate about bridging the gap between traditional healthcare and functional wellness. Through in-depth lab testing, targeted nutrition, and strategic lifestyle shifts, she empowers individuals to restore balance, optimize metabolism, and feel their best.

Guest Resources:
Micaela Riley IG: https://www.instagram.com/bebalancedb...
Be Balanced Website: https://welcome.bebalanced.co

The Hidden Signs That Show Your Metabolism is Broken ft. Micaela Riley | SHE MD
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