267. Why Faith and Functional Health Belong Together

Описание: Book a FREE functional health discovery call HERE (https://calendly.com/tengesether/30min) .



Have you ever felt like your faith journey and your health journey were running on parallel tracks—but not fully connected?



In this episode of Aligned Vitality, Tanya shares the heart behind the evolution of her work—from Christian life coaching and leadership conversations into functional health and stress recovery for midlife women.



If you’ve noticed a shift toward topics like hormones, cortisol, nervous system regulation, and functional lab testing, this episode explains why it’s not a pivot—but a natural evolution.



Tanya explores how chronic stress—especially stress rooted in people-pleasing, over-functioning, anxiety, and control—impacts the body physically, emotionally, and spiritually. She shares how faith-rooted surrender and functional health strategies work together to support the body’s God-designed ability to heal.



This conversation is for high-capacity midlife women who are exhausted from pushing through, carrying too much, and feeling like rest has to be earned.



Inside this episode:




• Why chronic stress is at the root of many midlife health struggles






• How people-pleasing and approval-seeking affect hormones and the nervous system






• Why functional health and Christian life coaching belong together






• The connection between surrender, safety, and healing






• What “aligned vitality” really means in this season








If you’re tired of living in survival mode and ready to heal from the inside out—body and spirit—this episode will meet you right where you are.











I hope this episode blesses you!



Xoxo,



Tanya













Episode Resources:



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My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary (https://us.fullscript.com/welcome/ten...)



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Reminder:  The information you hear on this show is not meant to diagnose, treat, cure or prevent disease.  It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.