Olympian Emily Mackay & Byron LaBare on Running, Resilience, and their Personal Journey
Автор: My Good Content
Загружено: 2024-11-14
Просмотров: 78
Описание:
Step into the heart and soul of running with Track Talk with Emily & Byron. Join Track & Field Olympian Emily Mackay and lifelong runner Byron LaBare as they dive into the highs and lows, the grit and the glory of the sport they love. This podcast takes you on a vibrant journey through the world of running between two friends. Whether you're a seasoned runner or just lacing up your sneakers for the first time, there is a story to share and one to inspire you.
In this inaugural episode of Track Talk, Emily and Byron discuss their experiences and insights on running, training, and recovery. With decades between them, they share personal stories about their training regimens, long-term goals, and the importance of mental strength in sports.
Keywords:
Track Talk, running, training, recovery, women's sports, personal goals, nutrition, hills, fitness, mental health, Olympian, track & field, professional runner, avid runner, 800 meters, 1500 meters, 5K, Fifth Ave Mile, New York, Binghamton, goals, runners, passion, mile, running back, sneakers, @newbalance @nikerunning @Olympics Emily Mackay, Byron LaBare, New Balance
Music Credit: Redline
Musician: EnjoyMusic
Site: https://enjoymusic.ai
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