Try this technique and keep your shoulders forever flexible and youthful.
Автор: Shivam yoga studio
Загружено: 2025-10-29
Просмотров: 3780
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🧘♂️ Try This Technique and Keep Your Shoulders Forever Flexible and Youthful 💪
Tight shoulders? Poor posture? This simple yoga technique will help you open your chest, release tension, and restore youthful flexibility in your shoulders.
Perfect for anyone who spends long hours sitting, working on a laptop, or lifting weights.
In this video, I’ll guide you through step-by-step movements designed to:
✅ Improve shoulder mobility & posture
✅ Strengthen shoulder muscles safely
✅ Release stiffness from the neck and upper back
✅ Prevent shoulder injuries and maintain joint health
Practice this daily and feel the difference within a week! 🌿
⸻
🔥 What You’ll Need:
• A yoga mat 🧘♀️
• Wall or yoga strap (optional)
• 10 minutes of focus & consistency
⸻
🌐 Join Shivam Yoga Studio Online:
📲 Download our App:
• Play Store (Android)
• App Store (iOS)
💬 Contact & Join Online Classes:
WhatsApp: +91 95805 16741
Instagram: @jeevanyogastudio
Website: https://shivamyogastudio.in
⸻
🎓 Taught by Shivam Sharma (E-RYT 500, RPYT, YACEP)
Founder of Shivam Yoga Studio, Registered Yoga School (RYS 500 – Yoga Alliance USA)
✨ Keep practicing. Stay flexible. Stay youthful.
#YogaForShoulders #ShivamYogaStudio #FlexibilityTraining #YogaWithShivam
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