#1330

Описание: How effective and impactive unconventional training can be for the body. (1:37)
The value of doing things differently. Creating a novel stimulus. (5:10)
Making you stronger in a functional, real-world, way. (10:36)
Using unconventional training as a short-term way to lose more body fat. (14:58)
How it trains and strengthens your weak links. (21:57)
Why Mind Pump promotes this style of training. (27:25)
Understanding how to program design unconventional training. (30:25)

Related Links/Products Mentioned
July Promotion: MAPS Strong ½ off!! *Promo code “STRONG50” at checkout*
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Visit Paleo Valley for an exclusive offer for Mind Pump listeners! *Code “Mindpump15” at checkout for 15% discount*
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The Other Best Muscle Building Exercises of All Time – Mind Pump Blog
https://www.mindpumpmedia.com/blog/th...

MAPS Macro Calculator
http://www.mapsmacro.com/

We Burn as Many Calories as Hunter-Gatherers, So What Makes Us Fat?
https://healthland.time.com/2012/07/2...

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People Mentioned
Robert Oberst (@robertoberst) • Instagram
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