THE KEY TO PLANCHE🔑| The exercises that must not be missing!
Автор: Natmir Ameti Calisthenics
Загружено: 2021-05-28
Просмотров: 858
Описание:
In this video i show the exercises that you have to put in your program to improve better on planche i think these exercises are the best if you put smartly in your program of planche!
#planchetutorial #howtoplanche #bestexercisesforplanche
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