My Clients Who Heal Chronic Pain & Illness All Do These 5 Things

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Healing chronic pain and illness is possible using a brain and nervous system approach. I know this to be true because:
I Healed Debilitating Wide Spread Pain Using Our Approach
I have helped so many of our therapy clients and people in our digital course heal
Neuroscience supports that this approach really works!

I have noticed over the years my clients who heal their chronic pain & illness all did these 5 things

#1 Focus on mind-set over strategies
#2 Reduce avoidance and increase approaching
#3 Face trauma from the past
#4 Living life differently
#5 Consistently doing the healing work, even without progress

If you are struggling to progress in your healing consider which of the things on this list you need to improve at. Don’t blame yourself for limited progress, you are doing the best you can! But you now have new knowledge about what to do differently. Dive into the work. I will talk to you all soon. Take care.

#chronicpain #chronicillness #chronicfatigue #mindbodysoul #mindbodyconnection #brainretraining #nervoussystemregulation #nervoussystemhealing

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I’m Tanner Murtagh, a therapist making videos on chronic pain and symptoms. I will teach you how to rewire your brain, regulate your nervous system, and unlearn your chronic symptoms!
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Disclaimer: The information provided by Pain Psychotherapy Canada Inc., MBody Community Inc., and Tanner Murtagh, on this channel is for general informational and educational purposes only and is not a substitute for professional advice, psychotherapy, or counselling. If you choose to utilize any of the education, strategies, or techniques in this video you agree you are doing so at your own risk and you assume all risk of injury to yourself. It is recommended you consult with a physician before engaging in any movements suggested on our channel.

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