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Nourishment Webinar: Nervous System Regulation Co-Enjoyment
Автор: Sierra Tucson
Загружено: 2020-10-28
Просмотров: 215
Описание: How we respond to, and recover from, our experiences depends on the actions of the autonomic nervous system. The ability to self-regulate results from ongoing experiences of co-regulation. Through co-regulation, we connect with others, create a shared sense of safety, and reduce defensive responses. Join Kevin Lanoue, JD, CST, LMT for an overview of our autonomic nervous system and a co-enjoyment experience that you might like to try. This 30-minute presentation is a non-CE event. (Recorded Live 10.28.2020)
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