The Mindset That's Making You Socially Anxious

Описание: 🚀 Self Mastery School - Meet ambitious people, develop unshakable confidence, and break the cycle of self-sabotage: https://cole-hastings.com/selfmastery

👨‍👩‍👦‍👦 Join my FREE self-improvement community: https://bit.ly/48SwuDN

Social anxiety usually comes from lacking these specific traits.

Get exclusive content/1 on 1 sessions:   / colehastings  

➤ My self help book "The Middle Way" : https://seasonedtofu.com/books/
➤Buy it on Amazon (Paperback for International people): https://geni.us/POKRBU (Amazon)
➤Coaching Plans: https://seasonedtofu.com/coaching
#socialanxiety #sociallyanxious #overcomesocialanxiety

𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚: http://bit.ly/2qiessH

𝙎𝙤𝙘𝙞𝙖𝙡𝙨
Instagram:   / seasoned_tofu  
Twitter:   / seasoned_tofu  
Twitch:   / seasoned_tofu  
Podcast: https://seasonedtofu.com/podcast
Discord:   / discord  

Timestamps:
Does This Keep Happening To You? (0:00)
How To Understand This Mindset (0:55)
The 3 Mindset Traits To Get Rid Of Social Anxiety (3:20)
Mindset Trait #1: 4:02
Mindset Trait #2: 6:04
Mindset Trait #3: 8:01
The Most Important Thing To Make This Work: 10:33

𝙈𝙮 𝙂𝙚𝙖𝙧
Camera: https://geni.us/Q2XQS (Amazon)
All In One Lens (B-Roll): https://geni.us/1sfukDo (Amazon)
Low Light/Blurry Background Lens: https://geni.us/cTrA (Amazon)
Camera Microphone: https://geni.us/GyLNQi (Amazon)
Nice Microphone (for sit down videos): https://geni.us/NkCkn3 (Amazon)
Tripod: https://geni.us/tkn0QlQ (Amazon)

𝘼𝙗𝙤𝙪𝙩
Hey, I'm Cole Hastings. I'm a vegan athlete/content creator with a passion for videography/video editing, among other things. I try to help people through sharing my experiences and evolution through life.

how to overcomes social anxiety, how to stop being socially anxious, socially anxious person, social anxiety mindset, social anxiety mindfulness, social anxiety mind tricks, social anxiety mind goes blank, social awkwardness, how to deal with social anxiety