My New RULES for STRICT KETO! [9 Pounds First Week] [New Year's Resolution]
Автор: AllyMcWowie
Загружено: 2022-01-12
Просмотров: 44999
Описание:
Hey, Folks! This week, we started the New Year with a very strict approach to Keto! We've got 5 New Rules to follow strict Keto - though these are what I used to lose my weight the first time! I hope you enjoy! :)
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RESOURCES
Keto Calculator: https://keto-calculator.ankerl.com/
Food List: https://www.dietdoctor.com/se/wp-cont...
Dr. Westman Diabetes Clinic: • Dr Eric Westman Duke University Ketogeni...
Keto 101 Playlist for Beginners: • KETO 101
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