Healthy Zucchini Tofu Recipe
Автор: My Kitchen My Home
Загружено: 2023-05-28
Просмотров: 2306
Описание:
If you're watching your health and diet, this recipe is best for you. Easy, simple, and savory.
Ingredients:
200 grams firm tofu (mashed)
300 grams zucchini (grated)
100 grams carrot (grated)
1 small head onion (minced)
2 cloves garlic (grated)
1 tbsp. chicken powder
1/2 tsp. pepper
1 tsp. oregano
1/2 cup flour
1 egg
1 cup panko crumbs
Sauce / Dip:
125 grams Greek yogurt
few pieces of pickled Jalapeño
1 clove garlic, grated
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#zucchini #tofu #healthyrecipes
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