EP166: A Masterclass On Enlightenment with Indu Arora

Описание: In this episode, Indu Arora returns to explore the profound topic of enlightenment, or Samadhi, in yoga. Through an engaging and insightful discussion, she unpacks the concept of Samadhi as a state of total absorption and balance, achieved through consistent practice, silence, and discernment. Indu delves into the types of Samadhi described in yogic texts, the role of preparatory practices like pratyahara and dhyana, and the importance of cultivating humility and clarity on this path. She emphasizes that enlightenment is not a fleeting magical event but a process of everyday courage and sincerity, offering ripple effects of harmony within individuals and the wider world.

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🔽 Resources and Links Mentioned 🔽

Find out more about this episode by going to our show notes page at https://letstalk.yoga/listen/?swcfpc=1

Pranayama Yoga Teacher Training: https://www.ahamyoga.com/pranayama-te...

Pranayama Yoga Teacher Training Info Session: https://ahamyoga.kartra.com/page/VDb73

Yog Sadhna: https://www.yogsadhna.com/

Yoga Nidra Training - Level 1 by Indu Arora: https://www.yogsadhna.com/upcoming/de...

Let’s Talk Yoga Episode 142 - Mudras Masterclass– Everything You Need to Know with Indu Arora: https://letstalk.yoga/episode/mudras-...

Let’s Talk Yoga Episode 139 - Everyday Ayurvedic Self-Care Rituals You Didn’t Know About with Indu Arora: https://letstalk.yoga/listen/?_search...

Let’s Talk Yoga Episode 134 – Have You Heard About Bhoga? : https://letstalk.yoga/episode/have-yo...

Let’s Talk Yoga Episode 115 - Bringing Clarity to the Chakras Like Never Before with Indu Arora: https://letstalk.yoga/episode/bringin...

Let’s Talk Yoga Episode 89 – Prana Decoded with Indu Arora: https://letstalk.yoga/episode/prana-d...

Let’s Talk Yoga Episode 74 – What Is The Sukshma Sharira in Yoga with Indu Arora: https://letstalk.yoga/episode/underst...

Let’s Talk Yoga Episode 18 – Everyday Ayurvedic Self-Care Rituals You Didn’t Know About with Indu Arora: https://letstalk.yoga/episode/everyda...

Let’s Talk Yoga Episode 9 – Why Yoga Nidra is not about Sleep with Indu Arora: https://letstalk.yoga/episode/why-yog...

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