Tennis Footwork: Improve Your Backhand Instantly (Use This Tip)

Описание: How To Improve Your Backhand
Tennis is a game of rhythm and tempo. Jeff Salzenstein shares a powerful footwork tip to help you instantly improve your backhand movement and technique. Jeff discovered this little known tip towards the end of his career, and he is committed to help you transform your tennis footwork. Hence, you can start moving in an effortless and efficient manner like the pros.

He has seen many passionate tennis players at all levels make this common mistake. They have the tendency to use a crossover step on the first move to the ball. The issue with this movement is that they’re blocking the hips, which leads to a technique breakdown on the backhand.

There are different ways to move to the ball, but Jeff encourages you to use this secret footwork pattern to transform your backhand. It’s called the shuffle step and Andy Murray uses it quite frequently when moving to hit his backhand. Here’s how you can do it.

Start with your split step. Then, take a small step out and follow it by with a shuffle move. Afterwards, you’ll make the first move, take the racquet back, and hit the ball. This footwork pattern allows you to get behind the ball without stepping across. You can practice it anywhere, and you’ll be amazed to see how your backhand and movement goes to the next level.


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About Jeff Salzenstein
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Jeff Salzenstein is recognized as one of the top coaches in the world helping players all over the world with his on court expertise and powerful online tennis lessons. He has created several successful online programs that have positively impacted thousands of players of all levels from beginners to top touring pros using his cutting edge teaching methods...

Jeff was a top 100 ATP professional in singles and doubles and was the oldest American to ever break the top 100 in the world after the age of 30. During his 11 year pro career filled with injuries and setbacks, Jeff was determined to discover simple methods to make tennis learning easy and fun for himself and for all players committed to improving. Jeff is passionate about peak performance in the areas of nutrition, fitness, injury prevention, and mindset, and much more.

Jeff was also a 2 time All-American, national champion and team captain at Stanford University where he received his BA in Economics.

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