Grounding and Recentering in 3 Minutes: Presence and Focus Practice
Автор: Caitlin Krause
Загружено: 2020-04-27
Просмотров: 399
Описание: This practice is part of the Mindful by Design series, and is a brief three minutes to recenter your focus and direct your attention toward reconnecting from the ground up. It’s an easy way to maintain clarity during a busy day. Learn more and access resources at caitlinkrause.com
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