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How Fixing My Sprinting Form to Get Faster 🏃🏾♂️💨 Made Me Slower! 😩⏱️
Автор: Tommie Green
Загружено: 2025-07-20
Просмотров: 354
Описание: I haven’t posted a 100m in a week… and honestly, I was embarrassed. I’ve been running slower, not because I stopped training, but because I changed my form. I stopped heel striking and started sprinting the right way. And it threw everything off. I tripped, veered out of my lane… felt like I was starting from scratch. But this is what real growth actually looks like. It’s messy. It’s frustrating. It’s humbling. Yeah, I’m slower right now — but my form’s cleaner, and my focus is sharper. 14.6 was just the beginning. I’m not looking back!
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