Aishwarya Rai Bachchan ke Saath Surya Namaskar | Complete Yoga Tutorial for Beginners
Автор: Techno Media
Загружено: 2026-01-11
Просмотров: 53
Описание:
Join Bollywood icon Aishwarya Rai Bachchan in this beautiful sunrise Surya Namaskar session on a serene Goa beach!
🌅 Discover the 12 powerful poses of Sun Salutation – perfect for weight loss, glowing skin, energy boost, and stress relief.
No equipment needed, just 5-10 minutes daily!✅ Step-by-step guidance
✅ Slow-motion demos for perfect form
✅ Benefits: Better flexibility, digestion, and immunityIdeal for beginners, busy moms, or anyone starting yoga.
Do 12 rounds every morning! Namaste! 🧘♀️✨
#SuryaNamaskar #AishwaryaRaiBachchan #YogaForBeginners #MorningRoutine #WeightLossYoga #IndianYoga
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