Why Do We Overthink So Much? | A Psychological Explanation

Описание: Do you find yourself constantly replaying conversations or overanalyzing every small decision? 🤯
Overthinking can drain your energy, increase stress, and affect your mental health.

In this video, we explore:

Why we overthink so much

The psychology behind overthinking

How fear and imagination fuel the mind

How overthinking leads to stress and anxiety

If you want to understand your mind better and learn why it never seems to switch off, make sure to watch till the end.

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