Why Do We Overthink So Much? | A Psychological Explanation
Автор: English stories
Загружено: 2026-02-07
Просмотров: 17
Описание:
Do you find yourself constantly replaying conversations or overanalyzing every small decision? 🤯
Overthinking can drain your energy, increase stress, and affect your mental health.
In this video, we explore:
Why we overthink so much
The psychology behind overthinking
How fear and imagination fuel the mind
How overthinking leads to stress and anxiety
If you want to understand your mind better and learn why it never seems to switch off, make sure to watch till the end.
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