Anita Moorjani - Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World

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Anita Moorjani is the New York Times bestselling author of What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth and Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing. A beloved international speaker, she lives in the United States with her husband, Danny, and has dedicated her life to empowering the minds and hearts of people with her story of courage and transformation. Anita was born in Singapore to Indian parents and grew up in Hong Kong speaking English, Cantonese, and an Indian dialect simultaneously. Prior to her near-death experience, she worked in the corporate world.

Some of the points discussed in this conversation:
• A review of Anita’s near-death experience: “It felt like love was coming from the whole universe, I was bathed in it”.
• How it changed her life, physically and spiritually, and continues to do so.
• A brief discussion of her 2nd book, “What if This is heaven?” – how to create heaven on earth.
• Focusing on what you want, and not on fear.
• Anita’s new book, “Sensitive is the New Strong”.
• The spectrum from sociopathy to empathy.
• Empaths can become doormats, feeling and absorbing others’ pain and not differentiating it from their own; always giving but struggling to receive.
• The people society regards as powerful are often the most aggressive and insensitive. Sensitive people shy away from power, but if the world were run by empaths we would heal hunger in a minute. We can’t have empathic leaders without a grassroots shift in collective consciousness.
• Learning to follow your inner guidance and not give away your power.
• Sensitivity is seen as weakness and should be seen as strength.
• Empathy and spiritual development should be major components of education.
• How to balance strength with sensitivity.
• How to give without being depleted.
• The importance of taking time for practice, to recharge.
• How to know if one is an empath.
• Empaths struggle until they learn that their 6th sense is a gift.
• Can non-empaths become empaths?
• Spiritual awakening does not make one an empath.
• Are empaths more vulnerable to disease?
• Empaths may be more amenable to alternative medicine than others.
• Spiritual development is a marathon, not a sprint.
• Empath’s inability to say ‘no’ creates problems for them.
• Anita’s answer to a woman who lost her 14-year-old son to leukemia a year ago.
• Integrating spiritually transcendent experiences into our earthly life once we “return.”
• Dealing with skeptics and debunkers.
• Your body is more powerful than you have been led to believe. Having a will to live. Create a life that you love.
• Sensitive people often have repressed egos. If spiritual teachers tell them ego is bad, they may repress even more.
• Ground yourself. Entrain with the earth’s cleansing energies.
• Don’t worry about creating boundaries. Expand your energy and you won’t need them.
• We are all interconnected. We are all one consciousness.

Chapters:
00:00:00 - Introduction to Buddha at the Gas Pump
00:04:59 - Recognition of Deceased Loved Ones
00:09:37 - The Impact of the Near-Death Experience
00:14:06 - Choosing to Come Back from the Other Side
00:18:41 - Flipping Everything We've Ever Learned
00:23:16 - The Power of Empaths in an Increasingly Harsh World
00:27:16 - The Spectrum of Caring
00:31:49 - The Importance of Self-Care and Empaths in Leadership
00:36:28 - Priorities and the Right to Kill
00:40:43 - The Role of Empathic Leaders
00:45:21 - Transforming Collective Consciousness Through Education
00:49:23 - Tapping into Inner Reservoir
00:53:05 - The Importance of Receiving
00:56:54 - The Benefits of Slowing Down and Recharging
01:01:00 - The Gift of Being an Empath
01:05:43 - The Nature of Being an Empath
01:09:58 - The Nature of Empaths and their Vulnerability
01:14:13 - The Vulnerability of Empaths to Physical Symptoms
01:18:57 - The Spectrum of Empathic Tendencies
01:23:05 - The Spiritual Awakening Journey and the Path to Enlightenment
01:27:34 - Inability to Say No
01:31:56 - Integrating a Spiritual Experience into Everyday Life
01:36:25 - Navigating the World with a Strong Connection to Your Higher Self
01:40:41 - The Two-Pronged Approach to Healthcare
01:44:37 - Creating a Life You Love
01:48:16 - The Tragic Loss of Rennie
01:52:27 - Repressed Ego and Self-Care in Spiritual Teachings
01:56:50 - Increasing Your Energy and Expanding Your Aura
02:01:10 - The Power of Expanding Energy
02:06:11 - Unity and Oneness with God