Ho'oponopono 5 Minute Meditation for Forgiveness and Healing
Автор: Way of the Butterfly
Загружено: 2022-08-17
Просмотров: 121506
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https://wayofthebutterfly.com
Self forgiveness can be hard to practice. Ho’oponopono is a beautiful Hawaiian prayer that is a simple and deeply healing practice. It allows us to cleanse our minds and bodies of guilt, shame and hurtful memories.
Use this soothing mantra as a tool to help you heal and restore self-love and balance to your heart and mind.
Ho’oponopono means to “cause things to move back into balance” or, to “make things right.”
This can be practised at any time, but is especially helpful just before going to sleep.
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