The Excellent Way - E4: How to build New Year's Resolutions that Actually Stick
Автор: CrossFit ELM
Загружено: 2025-12-22
Просмотров: 14
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Welcome back to The Excellent Way – where we dive into all things CrossFit, fitness, and building a lifestyle that lasts.
In this episode, we break down how build New Year's Resolutions that last!
We’ll cover:
💥 Why setting lofty goals is a trap
👊 The power of setting small, attainable actions to stay the course
🏋️ Why CrossFit and CrossFit coaches can and will help you stay the course and get the win!
If you're curious about CrossFit or looking to reignite your training with purpose, this episode lays the foundation.
👉 Subscribe and hit the bell to stay updated on episodes that go beyond the whiteboard.
👍 Like, comment, and share with someone who needs a fresh start!
#CrossFit #FitnessJourney #Consistency #CrossFitPodcast #StartStrong #FitnessChallenge #AccountabilityCoach #GymLife #FitnessMotivation #CrossFitCommunity
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