How I learned the Dynamic Muscle Up in 3 Days! (TRY IT!)
Автор: Andriy Loeffler
Загружено: 2021-07-15
Просмотров: 23438
Описание:
The dynamic muscle up (also called the gymnast muscle up, freestyle muscle up, glide kip) is a skill that looks similar to the regular muscle up, however, instead of strength, it utilizes 100% momentum to get over the bar. Because of that, it's all about the technique and it can be a bit tricky to figure out.
In this video I challenge myself to learn it as fast as possible and show the whole process of how I learned this skill.
If you enjoyed the video, please smash the like button, comment and subscribe for more! I upload new videos like these every week!
Daniel Flefil's tutorial that I used:
• Dynamic Muscle Up TUTORIAL - 4 EASY STEPS
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