The emotional highs and lows of holidays

Описание: Where your holidays filled with expectations... dread or did you feel calm and happy about them? No matter what, hardly anyone talks openly about how overwhelming these days can be for many people.


This podcast gives you a new understanding of what holidays really do to us. We openly talk about emotional pressure, expectations, old wounds, self-judgment and why these days have so much to do with self-love and the nervous system.






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