Depression Era Meatless Sausage Patties

Описание: In this episode, I’ll show you how we make meatless breakfast sausage patties from quick oats. This is a modified version of a depression era recipe and we love it.
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One of the things we want to do during this 2023 Pantry and No Spend Challenge is to show how we like to make meals with what we have in our pantry. Not your typical meals but how to be more creative with what you have.
In this video, we’re making modified depression era meatless sausage patties. Whether your vegetarian or not, with the cost of meat lately this is a fun and delicious alternative to try.
CHECK OUT THE RECIPE ON OUR WEB SITE: https://www.keepingitriel.com/recipe-...

INGREDIENTS:
• 1 cup Quick Oats
• 1 Egg
• 1 Tbsp Olive Oil
• 1/4 cup Water
Seasoning:
• 1 tsp Fennel
• 1 tsp Onion Flakes or Minced Onion
• 1/2 tsp Crushed Red Pepper
• 1/2 tsp Black Pepper
• 1/2 tsp Garlic Powder
• 1/4 tsp Salt
Broth:
• 2 cups Water
• 2 Tbsp Brown Gravy Mix
DIRECTIONS:
1. Mix ingredients in appropriately sized bowl until thoroughly blended
2. Cover bowl and let sit in refrigerator 2 hours or overnight
3. Remove from refrigerator and form into desired shape (4 large sausage patties or 8 small sausage patties)
4. Start broth to boil in a medium pot
5. In your frying pan, add oil to just cover bottom of pan, lightly brown patties on both sides (about two minutes per side)
6. Once lightly browned, transfer to the pot of broth, cover and reduce to simmer for 20 minutes
7. ** Remove from broth and pan fry another 2 minutes per side.
8. **If storing for later use, remove from broth, allow to cool and lightly dab dry them -do not pan fry before freezing in your method of choice. After removing from freezer, allow to thaw and pan fry on each side for the final 2 minutes.

NOTES:
For a list of optional seasonings to make burgers, meatballs, chicken nuggets... Check out the recipe on our website:
https://www.keepingitriel.com/recipe-...

#90daypantrychallenge #threeriverschallenge #pantry #selfrelience #noshopping #homesteadlife #meatlesssausage #vegetariansausage #depressionerarecipe #homemadesausages #quickoatsauage #woodstovecooking #frugalliving

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****Disclaimer: I am not a doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarilynRiel.com website, Keeping It Riel YouTube Channel and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website or social media.