Belly Dance To Lose Belly Fat - Week 4 - Belly Dance 500
Автор: Golden Isles Belly Dance
Загружено: 2018-01-09
Просмотров: 879
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8-Week Series - Belly Dance to Lose Belly Fat
Did you recently have a baby? Did you have your baby 20 years ago? No matter how much time has gone by, getting a flat belly IS possible, and you don't have to run or starve yourself to reach your goal. Bellydance your mommy tummy away - and have fun while at it!
This is Week 4 of the Belly Dance to Lose Belly Fat series:
Do the exercises shown in the video for 7 days, every day, and don't forget to subscribe to get notified when the next video comes out:
Disclaimer:
Please wait for 6 weeks postpartum before starting on any exercise program.
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