Are You Managing Your Time or Just Your Inbox?

Описание: Do you ever finish a workday feeling completely drained, yet wonder what you actually accomplished? You're not alone. The constant flood of emails, pings, and "quick questions" can leave any leader feeling perpetually busy but rarely effective.

It's a common trap to think the solution is better time management, but what if the real problem is **attention management**? In this Lead Nudge, Inclusive Leadership Mentor Silvia Román explains why your focus—not your time—is your most valuable asset.

Discover why constant context switching is draining your impact and learn a simple, powerful strategy to reclaim your focus, get meaningful work done, and model a healthier, more effective way of working for your entire team.

*⏰ Timestamps:*
0:00 - The "Busy but Unaccomplished" Trap
0:50 - The Real Problem is Attention Overload, Not Time Management
2:55 - Your Actionable Nudge: How to Schedule & Protect Your Focus Time

*🔔 Grow as a Leader:*
What's your #1 tip for protecting your focus time during a chaotic day? Share it in the comments!

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*🔗 Connect with Silvia:*
LinkedIn:   / silviaromanb  
Free Leadership Skill Assessment : https://theseedstolead.com/signup-lea...
Community & Website: https://theseedstolead.com/community

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*About Seeds to Lead*
Welcome to Seeds to Lead, a dedicated community space for new, aspiring, and experienced managers who want to become confident and inclusive leaders. Our mission is to provide mentorship and peer support to help you cultivate the skills to lead diverse, high-performing, and joyful teams. Here, we trade overwhelm and self-doubt for shared wisdom and confidence, rooted in authentic connection and growth.