Overworking Yourself || The Surprising Long-Term Effects of Overworking Yourself

Описание: ⚜️ Hello Everyone ⚜️
Welcome back to my channel “Holistic Family Practice”
Are you pushing yourself too hard at work or in your personal life? Overworking yourself can have surprising long-term effects on your mental and physical health. In this video, we explore the risks and consequences of overworking, from burnout and chronic stress to emotional exhaustion and more. Discover practical tips for achieving a better work-life balance, managing stress, and protecting your well-being. Join us to learn about the surprising impact of overworking yourself and how to break free from the cycle of overwork and burnout.

Thank you so much for being with us…

⏰Video Length: 07:23

ツ HOPE YOU GUYS ENJOY THIS VIDEO!
💖 Please 🅻🅸🅺🅴 and 🆂🅷🅰🆁🅴 it.
👉 Don't forget to subscribe 👇🏻 to this channel & press the bell 🔔 for more updates.
👉 🆂🆄🅱🆂🅲🆁🅸🅱🅴 🅽🅾🆆! https://rb.gy/or9tww 💚
💬 Don't forget to tell me your opinion in the comments below.
--------------------------------------------------------------------------------------------------------------------
🎬 Watch my other videos:
⚪ Change Does the Body Good || Why Change is Good for Your Body || Holistic Family Practice
🔻    • Change Does the Body Good || Why Change is...  

⚪ Achieving Success Through a Positive Mindset: Mindset Monday Episode 1 || Dr. Erica Steele
🔻    • Achieving Success Through a Positive Minds...  

⚪ The Facebook Doctor || The Dark Side of Social Media in Healthcare || Holistic Family Practice
🔻    • The Facebook Doctor || The Dark Side of So...  

⚪ I Am a Human Being || Holistic Family Practice || Dr. Erica Steele
🔻    • I Am a Human Being || Holistic Family Prac...  

⚪ You Do Not Need to Be Fixed || Embrace Your Authentic Self: Why You Don't Need to Be Fixed
🔻    • You Do Not Need to Be Fixed || Embrace You...  

⚪ Post-Pandemic Health: Boosting Immunity Post-Pandemic || Helping Our Immune System Post Pandemic
🔻    • Post-Pandemic Health: Boosting Immunity Po...  

⚪ I Do Not Want Your Power || Rejecting External Sources of Power || Holistic Family Practice
🔻    • I Do Not Want Your Power || Rejecting Exte...  

⚪ Survival and Healing || Overcoming Trauma: The Journey of Survival and Healing || Dr. Erica Steele
🔻    • Survival and Healing || Overcoming Trauma:...  

⚪ Same Behavior || Same Behavior, Different Day: How to Make a Change || Dr. Erica Steele
🔻    • Same Behavior || Same Behavior, Different ...  
..................................................................................................................................

💢 🅵🅾🅻🅻🅾🆆 🅼🅴 🅾🅽 Social Media
💟 Instagram :   / dr_erica_st…  
💟 Facebook :   / calldrsteele  
💟 Twitter :   / drericasteele  
💟 TikTok :   / drericasteele  
💟 Dr Steele : http://www.drericasteele.com
🌐 Website : http://www.holisticfamilypracticeva.com
💟 Clubhouse: Follow Dr Steele: https://bit.ly/3vyAIhi
--------------------------------------------------------------------------------------------------------------------
💠 Visit Holistic Family:
➤ Facebook:   / holisticfami…  
➤ Instagram:   / holisticfam…  
➤ Clubhouse: Holistic Healthcare room: https://bit.ly/3vaX6OR
➤ Sign up to get our newsletter, and education by clicking here:
. https://holistic-family-practice.aweb…
------------------------------------------------------------------------------------------------------------------
💰 SPONSORED:
No, this video was not sponsored.
⏰ SCHEDULE:
No Schedule
--------------------------------------------------------------------------------------------------------------------------
📧 For Business Inquiries:
[email protected]
--------------------------------------------------------------------------------------------------------------------------
#OverworkingYourself #Burnout #WorkLifeBalance #MentalHealth #PhysicalHealth #StressManagement #ChronicStress #LongTermEffects #Productivity #Performance #CareerGoals #JobSatisfaction #SelfCare #Breaks #Rest #Anxiety #Depression #ImposterSyndrome #EmotionalExhaustion #Innovation #ProblemSolving #Creativity #Boundaries #SleepDisturbances #Family #Relationships #HealthConditions #BrainHealth #WellBeing #Workaholism #TimeManagement
--------------------------------------------------------------------------------------------------------------------------
Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel.
💫 Subscription Link: https://rb.gy/or9tww

🌟 DISCLAIMER:
This content is strictly the educated opinion and theories of Dr. Erica Steele, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician.