Interview with owner of Lagree Fitness, fitness professional Sebastien Lagree

Описание: Lagree told the Hollywood Times that people think that when one is on the Micro Machine or Versa Climber and moving slow that it is not effective but the opposite, that slow movement is burning the muscles and the movements with the machine are all Integrity Based so your whole body and every muscle is burning fat the whole time. Sebastian also told me that as a kid he was “Fat”. He is French and loves his baguette and pastries. He soon learned how to transform with his Lagree Fitness Program and now he can help others who also love to eat whatever their heart desires regardless of the calories and sugar.

WHAT IS LAGREE FITNESS?

Lagree Fitness, invented and developed by legendary fitness professional Sebastien Lagree, is a fully inclusive workout method comprised of more than 500 fitness studios worldwide, a patented exercise method, and a full line of exercise machines and equipment—all of which continue to evolve.

“The Lagree Method,” a high-intensity, low-impact exercise method, tightens, strengthens, and tones in as little as 20-minutes a session by incorporating bodybuilding principles, such as Time Under Tension, which removes breaks from workouts and grants users the ability to sweat, shake, and persevere through the total duration of every class.  In addition, many Lagree movements incorporate the use of 600 muscles at once, making this method even more time-efficient for those on the go and those looking for quick but lasting results.