Guided Deep Sleep Meditation for Inner Child Healing & Anxiety Relief (10 Min)
Автор: Inner Child Healing
Загружено: 2025-11-19
Просмотров: 8
Описание:
Welcome to Inner Child Healing. This Guided Deep Sleep Meditation is designed to gently help you release the day's stress, calm your overthinking mind, and bring peace to your inner child. Listen as you drift into a deep, restorative sleep. You are safe and supported here.
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Introduction: Setting Your Intention
Body Scan & Deep Relaxation
The River of Release (Visualization)
Positive Self-Love Affirmations
Deep Sleep Induction & Music Continues
WHAT YOU'LL EXPERIENCE: This 10-minute session uses a slow, soothing female voice and relaxing ambient music to help you fall asleep fast and begin your journey of emotional healing. We use 432Hz inspired tones for maximum calming effect.
Thank you for being here. Sleep well.
Disclaimer: Content is for relaxation purposes only, not a substitute for professional medical advice.
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#GuidedMeditation #InnerChildHealing #SleepMeditation #AnxietyRelief #TraumaHealing #DeepSleep #ReprogramSubconscious #StressRelief
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