Adaptogens: The great rejuvenators with David Winston
Автор: Herbal Reality
Загружено: 2024-12-04
Просмотров: 1160
Описание:
In this episode, Sebastian welcomes renowned herbalist and educator David Winston, whose five decades of experience span herbal traditions from North America to Asia. David, a founder of the American Herbalist Guild and author of Adaptogens: Herbs for Strength, Stamina, and Stress Relief, offers a deep dive into the fascinating world of adaptogens. He traces their origins back to Soviet research in the mid-20th century when scientists were searching for substances to enhance resilience against stress. Unlike many herbal remedies rooted in traditional practices, adaptogens emerged from a modern scientific framework.
Find out more about adaptogens: https://www.herbalreality.com/western...
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