Meditation for Beginners: How to Meditate

Описание: In this day and age we all know that meditation is good for you. Have you ever thought about trying it out but you have some questions about what it is and how to do it? This guide will teach you all you need to know to begin meditating.

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Hi! These are my favorite meditation videos. One for each chakra. Just plug in your earbuds and relax. :)


Crown:

   • POWERFUL Crown Chakra Activation and Balan...  

Third Eye:

   • POWERFUL Brow/Third Eye Chakra Activation ...  

Throat:

   • POWERFUL Throat Chakra Activation and Bala...  

Heart:

   • POWERFUL Heart Chakra Activation and Balan...  

Solar Plexus:

   • POWERFUL Solar Plexus Chakra Activation an...  

Sacral:

   • POWERFUL Sacral Chakra Activation and Bala...  

Root:

   • POWERFUL Root Chakra Activation and Balanc...  

This one hits all the chakras and is 20 mins long:

   • 20 min Awareness Meditation Music Relax Mi...  
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🖤Disclaimers:
This is not a sponsored video.
This video is for entertainment purposes only and is not to be construed as professional advice.
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